Vault Sculpt is a full body workout designed to combine the grounding power of yoga, the intensity of cardio, and the strength-building benefits of resistance training. All in one energizing 60 minute class. Set in 85–95° infrared heat, class begins with a dynamic yoga flow to warm the body, build mobility, activate the core, and connect breath with movement. Once the body is primed, we shift into sculpt focused strength and cardio intervals using weights and high energy movement to challenge endurance, tone muscle, and elevate the heart rate.

Step into the heat and unlock your power. Flow is an energized, strength driven vinyasa experience designed to challenge your body, sharpen your focus, and leave you drenched in accomplishment. Set in 100–105° infrared heat, this 60 minute class combines powerful sequencing, intentional breathwork, core activation, balance, and endurance building movement.

Small movements. Serious results. Barre meets Pilates in 95° infrared heat for 60 minutes of controlled movement, deep core work, and that signature shake. Legs, glutes, arms, core. Consider everything covered.

Tone & Burn is a low-impact, high intensity full body workout designed to strengthen, tone, and energize your body through controlled movement and deep muscular activation. Set in 95° infrared heat, this 60-minute class blends barre inspired training, Pilates based movements, core work, and endurance focused sequencing for a powerful sculpting experience. Expect small, intentional movements that create a serious burn while improving posture, balance, flexibility, and total body strength.

Restore is a calming, recovery-focused class designed to help the body unwind through deep stretching, long holds, breathwork, and intentional relaxation. Set in gentle 85° infrared heat, this 60-minute experience allows the muscles to soften, the nervous system to settle, and the body to fully restore from the inside out. This class focuses on mobility, flexibility, stress relief, and deep muscular release using supported postures and mindful movement at a slower pace.

45 minutes. Full-body fire. Express Burn is a fast-paced, floor based sculpting class designed to tone, strengthen, and challenge the entire body through controlled, high burn movement. Set in 95° infrared heat, this 45-minute class focuses on targeted toning exercises using bodyweight, resistance, and Pilates inspired movement to create deep muscular activation from start to finish. Expect nonstop core engagement, lower body burn, upper body sculpting, and endurance focused sequences that leave every muscle shaking.

Express Barre is a fast-paced 45-minute workout designed to tone, strengthen, and lengthen the body through controlled barre and Pilates-inspired movement. Set in 95° infrared heat, this class focuses on targeted muscle work, core activation, endurance, and low impact sculpting that delivers a full-body burn in less time. Expect small, intentional movements, pulses, holds, and high repetition sequences that challenge the legs, glutes, arms, and core from start to finish